Skip to content
SA'S LEADING FITNESS EQUIPMENT SPECIALIST
0
Your cart

YOUR CART IS CURRENTLY EMPTY.

TOTAL
R0.00

Outdoor Wall Bar Station

R8,250.00
Click on image to zoom

Outdoor Wall Bar Station

R8,250.00
Pre-order now
Outdoor Wall Bar Station

1. This item is currently out of stock and will need to be ordered.

2. It is expected that you should take delivery between 8 to 12 weeks later.

3. Please call 010 465 0019 or email sales@fitnessnetwork.co.za for more information.

or continue shopping
Includes
Free Delivery
Questions on this product? Let's chat.
We'll help you choose the best product for your needs. Start a conversation with a Product Specialist.
Pay as low as R 1,375.00 / month interest-free, using your existing credit card.
How it works

How it works

Description

Wall Bar increases strength in the whole upper body, grip & improve the flexibility of shoulder joint and hip joint.

Our outdoor fitness equipment line can provide you full set of physical training courses. Hot-Dipped Zinc Steel Tubing material and finished by electro-static powder painting, which will significantly protect it from rust, the painting surface is smooth and plastic cover, handgrips prevent accident hurt.

Additional Information

How To:

Tuck hang

1. Stand upright back on the bars and take hold of the bar firmly with both hands;

2. Lift both upper and lower limbs while supporting body by both arms;

3. Lifting legs off the ground at a 90 degree angle;

4. Slowly Lower down to the starting position;

5. Inhale as you lift and exhale as you lower down;

6. Maintain a smooth & controlled movement, and do not loose griping during exercise;

7. Increase repeats as fitness improves.

Inverted sit-up

1. Hang upside down with both legs from the bars;

2. Put both hands across your chest;

3. DO NOT interlock fingers & hands behind your head;

4. Slowly lift your upper body off the bars, bending at the hips;

5. Inhale as your bend, exhale on return;

6. Movement should be undertaken in a controlled manner on both strokes;

7. Care should be taken if you have or have had back or legs problems.

Material:

Galvanized steel tubes (processed with carbon-dioxide arc welding, static spraying paint, high temperature solidity), project plastic, and assembly by 304# stainless steel screws.

Specifications
Sku
VFO-036
Condition
New
© Copyright Fitness Network, 2025. All rights reserved.
Visa Visa Verified Mastercard Mastercard Secure Ozow Payments Float Payments Mobicred