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Outdoor Lat Pull Down & Seated Chest Press

R18,450.00
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Outdoor Lat Pull Down & Seated Chest Press

R18,450.00
Pre-order now
Outdoor Lat Pull Down & Seated Chest Press

1. This item is currently out of stock and will need to be ordered.

2. It is expected that you should take delivery between 8 to 12 weeks later.

3. Please call 010 465 0019 or email sales@fitnessnetwork.co.za for more information.

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How it works

How it works

Description

Lat Pull Down & Seated Chest Press increases strength in the arms, shoulders, chest and back.

Our outdoor fitness equipment line can provide you full set of physical training courses. Hot-Dipped Zinc Steel Tubing material and finished by electro-static powder painting, which will significantly protect it from rust, the painting surface is smooth and plastic cover, handgrips prevent accident hurt.

Additional Information

How To:

Lat Pull Down: 

1. Sit upright in the seat with the back vertical and pushed firmly against the seat rest;

2. Firmly grip both handles;

3. In a slow and controlled manner pull down until hands are at chest height;

4. Slowly return to the start position;

5. Breath out as you pull down, inhale as you return to the start position;

6. Increase repeats as strength improves.

Seated Chest Press:

1. Sit upright in the seat maintaining a straight back;

2. Take hold of the handgrips in front of you with both hands and then push forward until your arms are almost fully extended and straight;

3. Slowly bring your arms back to the starting position;

4. Maintain a smooth, controlled movement during the exercise and do not lock elbows;

5. Exhale when pushing out, and inhale when pulling back;

6. Increase repeats as fitness improves.


Material:

Galvanized steel tubes (processed with carbon-dioxide arc welding, static spraying paint, high temperature solidity), project plastic, and assembly by 304# stainless steel screws.

Specifications
Sku
VFO-001
Condition
New
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