Skip to content
Your cart



Force USA R3 Air Rower

R 17,995.50
List price: R 19,995.00
You save: R 1,999.50
Click on image to zoom
Click on image to zoom
Click on image to zoom
Click on image to zoom
Click on image to zoom
Click on image to zoom
Click on image to zoom
Click on image to zoom
Click on image to zoom
Click on image to zoom
Click on image to zoom
Click on image to zoom
Click on image to zoom

Force USA R3 Air Rower

R 17,995.50
List price: R 19,995.00
You save: R 1,999.50
In stock, can dispatch immediately
How long will it take?
How long will it take?

You'll get it within 3 to 5 working days, but we'll do everything possible to make sure it's quicker depending on the availability status of each item. For items you would like installed we will do our best to meet your earliest requirement.

Product status
Transit time
Main Centres
Transit time
Remote Areas
In stock, can ship immediately 3 Working Days 5 Working Days

Home/Office delivery via courier between 9am - 6pm, Monday to Friday

Note: These delivery times are estimations; our large range makes it difficult to guarantee exact delivery times. To find out a more accurate delivery time on the specific items, please call us on 010 465 0019 or email us at

Free Delivery
This product includes a free gift
Start a virtual product tour
This product is on show at one of our showrooms. Start a video call with a Product Specialist.
Complete your Force USA R3 Air Rower
Featured Accessories
Protective Floor Mat
Your floor surface is being protected with the Treadmill Protection Mat. Its 4mm thickness will not only protect your wo... Learn more
Code: RL-TPFM | Stock: In stock

R 1,295.00

Force USA Heart Rate Monitor
The perfect training aid for anyone looking to track their fitness goals, Force USA's latest Heart Rate Monitor offers m... Learn more
Code: F-HRM | Stock: In stock

R 1,100.00

Pay as low as R 2,999.25 / month interest-free, using your existing credit card.
How it works

How it works

Need it installed?
Contact us for a quote

Need it installed?

Areas covered:

  • Bloemfontein
  • Cape Town
  • Durban
  • East London
  • George
  • Johannesburg
  • Klerksdorp
  • Knysna
  • Nelspruit
  • Paarl
  • Pietermaritzburg
  • Plettenberg Bay
  • Port Elizabeth
  • Potchefstroom
  • Pretoria
  • Queenstown
  • Somerset West
  • St Francis

Please contact us on 010 465 0019 for an installation quote.


Enjoy an effective low-impact, high-intensity, full-body workout with the Force USA® R3 Air Rower. This compact, fold-away unit, features an elite performance monitor with Bluetooth connectivity, ergonomically designed handles, adjustable footrests, and a precision-engineered flywheel that provides a smooth, natural rowing stroke while allowing users to have complete control of their resistance.

Key Features

High intensity - low impact

More than your ordinary cardio machine, the R3 will work your lower body to improve strength and toning definition with reduced impact stress on your joints. Not only does this machine provide users with a high-intensity calorie-burning cardio workout, but it will also work your quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more.

Commercial grade quality

The Force USA® R3 Air Rower is built with only the highest quality components to handle frequent high-intensity usage. Suitable for commercial gyms, high-performance training centres, sporting clubs, fitness centres or for the ultimate home gym setup.

Built for comfort and durability

The Force USA® Air Rower is designed for maximum comfort while rowing. The environmentally-friendly grip coating on the R3 handles protects from slippage whilst also being soft and comfortable on your palms. The seat of the R3 is fitted with moulded, foam padding and commercial vinyl to help prevent rips and tears. The Force USA® R3 Air Rower contains added front and rear support tubes to the frame for enhanced stability.

Adjustable footrests


Footrests on the R3 Air Rower can be adjusted to your foot size in seconds. The adjusted size, along with the secure strap, will hold your feet in place in a comfortable position that will optimise your exercise movements so you can work your lower body more effectively.

Bluetooth connectivity

The R3 is equipped with Bluetooth connectivity, allowing it to connect to many heart rate belts, fitness devices and apps. Accurately keep track of your strokes per minute, time, distance, cycle, calories and watts with the easy-to-use performance monitor.


Transporting and storing the R3 is both quick and easy. The front transport wheels and low weight frame make it easy for almost anyone to move around your home or gym. To store away between workouts simply lift the back of the rower into an upright position and place it against a wall/corner of your gym or alternatively, the R3 can easily be broken into 2 pieces for easy storage.

Minimal maintenance

Whether it’s being used in a home or commercial gym environment, the Force USA® R3 Air Rower requires minimal maintenance. . The chain provides a fluid, smooth motion while offering unmatched durability for long-lasting, low-maintenance use

Complete workout control

The Force USA® R3 Air Rower gives you full control over your workout intensity with 10 adjustable resistance levels. Resistance response is directly calculated by how hard you row. Row harder to go faster, row softer to go slower. The air damper allows you to quickly adjust the airflow to the flywheel from minimal drag at level 1 to max drag at level 10, so you are in control of your output and resistance at all times

Additional Information


Bluetooth 4.0

Compatible with Kinomap App

Compatible with Force USA® Heart Rate Monitor

Battery Powered Console

10 Levels of Adjustment

Adjustable Footstraps


240 (W) x 105 (L) x 65 (H) cm

Product Weight: 45 kg

Max User Weight: 200 kg


Frame - Lifetime

Parts - 2 Years

Upholstery - 6 Months

Elite Performance Monitor. Stroke, time, distance, cycle, calories, watts, paddle width.
28mm diameter, ergonomic, EcoCoat-Grip coating non slip, easy reach holder..
EcoCoat powder coated metal
Max User Weight
180 kgs
Seat Wheels
4 roller bearing wheels
Air, 9 adjustments
Lifetime frame, 3 years parts, 3 Years Labour
Size Assembled (LxWxH)
243 cm x 61 cm x 113 cm
Size Boxed (LxWxH)
147 cm x 58 cm X 38
Product Weight

How loud is this rower? Will I wake up the neighbours? 

Most gym machines make some sort of sound when you use them. This is a flywheel airflow air driven resistance system so the sound would be similar to large fan. The rest of the moving parts such as the nickel chain and sliding seat are exceptionally quiet. Why not take a look at the video on our product page and hear it for yourself?

Does this rowing machine need an external power supply?

No, the resistance is generated by the air mechanism as you row. The computerised monitor requires a couple of batteries. But the spindal on the rower generates power to pro-long the lifespan of the baterries.

Customer Reviews & Ratings
11 reviews
Review by J.P 🇦🇺
Great service and a top quality rowing machine So happy with our Force USA R3, a high quality machine that's excellent value for money.
Review by Iohne Simpdon 🇦🇺
Really great machine, highly recommend
Review by Chris Scuglia 🇦🇺
Excellent service and quality Came within 5 days of purchasing of the new year period and the quality of the machine is 5 ⭐️
Review by Chris Donat 🇦🇺
Force USA R3, I'm loving all of my Force USA gear and the service I have received.
Review by D.E 🇦🇺
Excellent machine, well built and smooth Concept2 clone without the price tag, I've used the C2 in commercial gyms and this model feels just a smooth and robust. Fantastic buy for the money, highly recommended.
Force USA R3 Air Rower
Total: R 17,995.50
Total: R 17,995.50
© Copyright Fitness Network, 2024. All rights reserved.
Visa Visa Verified Mastercard Mastercard Secure Ozow Payments Float Payments Mobicred