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WaterRower

Rowing machines or indoor rowers offer a full body workout and are the fastest growing cardio-vascular exercise machines in the world. Up to 85% of your muscles can be worked just with rowing as a home gym workout. If you're looking for fitness equipment that focuses on low impact exercise to strengthen the arms and shoulders as well as major muscle groups, then a rowing machine is for you. Rowing machines combine the benefits of aerobic exercise with strength, muscle toning and flexibility through resistance.

 
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