Unleash Your Inner Athlete With The Force USA Training App

Unlock the secret to a seamless workout experience with the new Force USA Training app! Say goodbye to the overwhelm of planning your training sessions and hello to a streamlined approach that allows you to flow through your workouts. Force USA's expert strength coaches have recorded and organised hundreds of tutorial videos, giving you access to the knowledge and guidance needed to create an effective strength training program. Or simply browse through the videos and cherry-pick your favourite exercises to create your own workout routine. It’s never been this easy to train at home.

The Global Best-Selling All-In-One Trainer

Force USA’s G12 model is the global best-seller and original All-In-One trainer. A complete training solution that ticks all the boxes and hits all fundamental training movements to build strength, power, muscle mass and stamina. Your G12™ All-In-One Trainer lets you perform:

Strength and split training

Bodybuilding and powerlifting

High-intensity interval training

Plyometric and explosive training

Perfect Resistance Control

The Force USA® G12™ All-In-One Trainer is equipped with 2x 100kg (220lb) weight stacks (1:1 ratio) located at the back of your unit for complete resistance control on over 75 unique exercises.

World-Class Weightless Smith Machine

Backed by some serious R&D, Force USA has delivered a weightless (counterbalanced) Smith Bar with the smoothest movement on the market. This allows entry-level users to learn the correct movement of any exercise before they start loading on weight.

The G12’s™ Smith Bar also includes state-of-the-art knurling for an unrivalled feel during heavy squat and deadlift sessions while easily converting into an awesome leg press machine.

Massive 450Kg Chin-Up Bar Weight Rating

Your ergonomically designed multi-grip chin-up and pull-up station has a huge 450kg weight rating. With an ultra-comfortable knurled grip, you can perform wide-grip, close-grip, underhand, overhand and many other positions to build strength and muscle mass.

You can also hook up your resistance bands to the conveniently placed anchor point to perform your favourite explosive exercises.

Universal Compatibility For Unlimited Possibilities

The G12 introduces a new era of compatibility. With universal 2" x 2" uprights featuring 17mm hole sizing, this design standard guarantees that both existing and future attachments will seamlessly integrate with your machine, offering unparalleled versatility.

Built Tough With Superior Quality Materials

Don’t settle for anything less - your G12™ All-In-One Trainer was precision-built and manufactured using commercial-grade materials. With a Lifetime Warranty and 2-year warranty on parts and attachments, the trainer includes:

Precision laser-cut, robotically welded frame

Heavy gauge structured steel tubing throughout

Tough PVC and rubber in heavy use areas to increase durability

Long-lasting clear coating with anti-rust protection

Eco-friendly premium commercial-grade powder coating

Aluminum finishes across the pull pins and pulley handles

Outstanding Barbell Protection

The G12™ has been engineered to handle the heaviest loads while protecting your barbell with Commercial grade J-Hooks and Safety Spotting Arms with safety locking. Every J-Hook and Safety Spotting arm is covered with a removable nylon barbell protector sleeve to protect your barbell knurling and extend the life of your barbell.

Designed With Safety In Mind

Train confidently, knowing every safety mechanism has been carefully designed in the G12™. This includes smart safe lock and release mechanics, and high-quality safety catches, so you’ll never need a spotter on those big squat and bench days.

Smooth Pin-Loaded Cables

The quality of the sliders on your G12™ All-In-One Trainer are second-to-none, delivering a smooth, reliable and satisfying experience when moving between exercises and positions.

Heavy-Duty Low Row Footplate

Change up your workout routine with the low row footplate for your G12™. The angled footplate allows for optimum foot positioning and stability during exercises, while the textured tear pattern finish ensures feet are secure, minimising the risk of slipping.

Compact Design, Expansive Workout Potential

With internal rack dimensions of 101.6cm (W) x 115.57cm (D) x 208.28cm (H), the G12™ All-In-One Trainer is ingeniously designed to offer a spacious workout experience within its compact footprint. Even during expansive movements, such as the incline bench press, you'll find ample space to execute each exercise with precision and comfort, ensuring your training session is both efficient and effective.