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30 Apr 2016
Train harder with music

Music helps you exercise harder, for longer. What’s your best ever workout song? FACT: People who work out to music exercise with more intensity and are less likely to quit.  ...


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Submitted by: Cornel Vermeulen
Date: 5 Nov 2011
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Thanks Stratton, David (Cape Town Technician) is an expert, rower fixed up and he helped identified a cracked deck on the old treatmill. Thanks for the …
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