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29 Aug 2015
Roll with it

Foam rolling is a form of self-massage geared towards releasing muscle tightness or trigger points (knots). By applying pressure to painful points on your body, you can help your muscles recover and return to &...

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Submitted by: Charl de Jager
Date: 1 Aug 2012
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Extremely Fast delivery (Tunturi Omega Multi Gym) and excellent feedback, Thank you.Charl de Jager (Welkom) 
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