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30 Apr 2016
Train harder with music

Music helps you exercise harder, for longer. What’s your best ever workout song? FACT: People who work out to music exercise with more intensity and are less likely to quit.  ...


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Submitted by: Phillip van den Berg
Date: 20 Jan 2012
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Hi Basil  Thank you for your assistance in completing our gym for us. We do appreciate all the effort you put into this project. The gym looks great. …
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