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30 Apr 2016
Train harder with music

Music helps you exercise harder, for longer. What’s your best ever workout song? FACT: People who work out to music exercise with more intensity and are less likely to quit.  ...

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Submitted by: Julie Boshoff
Date: 9 Dec 2011
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Dear Marelize, I received my Pilates Ring this morning before 10:00 as promised.  Thank you very much for being so efficient. It is appreciated! Julie
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