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30 Apr 2016
Train harder with music

Music helps you exercise harder, for longer. What’s your best ever workout song? FACT: People who work out to music exercise with more intensity and are less likely to quit.  ...


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Submitted by: Francois Esterhuysen
Date: 20 Feb 2013
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Comments:
Good morning Alison If you can just once again thank David for the installation of the gym equipment at Claro. The gym looks super. Have a great day and week …
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