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30 Apr 2016
Train harder with music

Music helps you exercise harder, for longer. What’s your best ever workout song? FACT: People who work out to music exercise with more intensity and are less likely to quit.  ...


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Submitted by: Juanita Arendse, Hollard Group Risk
Date: 11 May 2012
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Hi Marelize,  Thank you so much for your excellent service thus far and for your company’s contribution to this wonderful course.  Have a great …
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