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30 Apr 2016
Train harder with music

Music helps you exercise harder, for longer. What’s your best ever workout song? FACT: People who work out to music exercise with more intensity and are less likely to quit.  ...


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Submitted by: Gavin Alexander
Date: 28 Apr 2015
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Hi Basil I trust that you are well. Apologies for the delay in sending you this email of super service but finally here it is. James and his helper (apologies …
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